Sydney session — kicks off the week
The Sydney session opens at 22:00 UTC on Sunday and is typically the quietest. Best for AUD/USD, NZD/USD, AUD/JPY. Spreads can widen during the first hour as liquidity ramps up.
Live forex session clock. 2 of 4 markets are open right now. All session windows are shown in UTC; the vertical line tracks the current UTC time.
The Sydney session opens at 22:00 UTC on Sunday and is typically the quietest. Best for AUD/USD, NZD/USD, AUD/JPY. Spreads can widen during the first hour as liquidity ramps up.
Tokyo opens at 00:00 UTC. JPY pairs see their highest activity here · USD/JPY, AUD/JPY, GBP/JPY. Bank of Japan announcements typically land near the open.
London opens at 08:00 UTC and historically accounts for around 35% of daily FX volume. EUR, GBP and CHF pairs see the tightest spreads. Most institutional flow lands here.
New York opens at 13:00 UTC, overlapping with London for four hours. This is the most volatile window of the day for EUR/USD, GBP/USD and gold. US data releases land at 12:30–14:30 UTC.
24×5 continuous · closes at weekend after Fri 22:00 UTC
Daily 1-hour maintenance break around 22:00 UTC
Brent, WTI, natural gas tracked via futures
S&P, NAS, DAX, FTSE futures · weeknight 22:15→22:30 UTC daily break
US listings 13:30→20:00 UTC, LSE 08:00→16:30 UTC, Tokyo 00:00→06:00 UTC
Weekends, holidays · all included. Funding occurs continuously.
Times are approximate · daylight saving and exchange-specific holidays may shift open / close by 1 hour.
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